Swedish Massage

Swedish Massage is the best known type of massage, and is, generally, a relaxing massage that is designed to warm up muscle tissue, remove knots (muscle adhesions) and help the client relax.

Swedish massage can be a full body massage, or the therapist may just work on one body part (back, legs or arms, for example).

Compared to a sports massage, Swedish massage may feel slower, calmer and more relaxing.

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